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Common Summer Ailments – Causes & Remedies
May 1, 2018
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With the mercury climbing and the sun burns bright in the sky, the summers are well...

5 Ways to Have More Energy for Your Workout
April 30, 2018
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For a person to perform the workouts well, he/she needs a constant supply of energy. A...

5 Ways Exercise Makes You More Beautiful
April 30, 2018
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Regardless whether you’re an active individual or still finding a reason to go to the gym...

What Are Your Excuses for Not Taking a Walk Today?
April 30, 2018
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I know you have excuses for not taking a walk sometimes. I’m not here to beat...